see · change · holistic
Welcome, and thank you for visiting my website.
Counselling and Supervision Online and Walking Therapy, East Lothian
I’m Melanie Lee, a British Association Of Counselling and Psychotherapy (BACP) registered and National Counselling and Psychotherapy Society (NCPS) accredited counsellor. Counselling appointments are either video sessions using Zoom or 'walk & talk' sessions for those that prefer to be in the outdoors (daytime only, in East Lothian, Scotland). I am currently seeing adult individuals only but bring in a lot of experience in relationship counselling.
I am also a Counselling Supervisor with a Level 6 Certificate in Clinical Supervision Including Online and Telephone Working (Counselling Tutor). I have taught/mentored/tutored counselling students.
For a number of years, I was also a Kundalini Yoga teacher in Edinburgh and East Lothian. I offered group classes, small group - company and private, and 1-1 sessions. Since 2020, I have returned to solely focusing on my counselling work, but I can use yoga, breathwork, movement and meditation/mindfulness into sessions where appropriate, and if wished.
Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
Working With Me
Counselling is a safe space where you can explore your life and difficult issues or feelings of any kind. I aim to provide a safe, warm, accepting, supportive therapeutic relationship and space in which issues can be processed and explored, awareness increased and, where appropriate, options for change identified.
People come to me for help a wide range of issues. Here are a few of the more common difficulties that I support through counselling:
Stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Addiction issues
Trauma and post-traumatic stress
Abuse
Life Transitions (including birth, empty nest & peri/menopause)
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Family issues
Identity Issues
Neurodivergence, including ADHD and Autism
Lack of joy and/or motivation
Get In Touch
I can be contacted at any time of day
Please contact me by phone, text, e-mail or via the the contact form if you are interested in arranging a counselling session. Because counselling is confidential, if you ask me to call you, please indicate whether it is ok for me to leave a message at the number given if you are not available.
Phone/Text : 07858 979 025
(Please leave a message if I'm unavailable - any day/time - and I will get back to you as soon as I am able).
Email: seechangeholistic@gmail.com
(Preferred method of contact - viewed most regularly.)
All enquires are usually answered within 24 hours, and all contact is strictly confidential.
My Location
My practice is based in Scotland. I offer Walk and Talk therapy in the
East Lothian area in daytime hours, and less occasionally in the
Lochinver/Ullapool area in NW Scotland.
Most of my work is online sessions delivered using Zoom, allowing
greater flexibility to reach clients and supervisees across the UK and
beyond.