Counselling and Yoga in Edinburgh
& East Lothian
see · change · holistic
COUNSELLING & YOGA
I’m Melanie Lee, a British Association Of Counselling and Psychotherapy (BACP) registered counsellor working in East Lothian in Scotland. I work in the NHS and in private practice, seeing adults (age 16+) – individuals and couples.
I am also a Kundalini Yoga teacher in Edinburgh and East Lothian, I offer group classes, 1-1 and small group sessions.
Note: Due to Covid-19 restrictions, I am solely focusing on my counselling work at this time. There are no yoga classes and all counselling appointments are video sessions via Zoom.
Please get in touch if you are interested in walking therapy sessions in East Lothian if this suits you better.
I aim to provide a safe, warm, accepting, supportive therapeutic relationship and space in which issues can be processed and explored, awareness increased and, where appropriate, options for change identified.
I believe using ‘The Yoga of Awareness’ can help us all deal better with stressful lives and live our lives well. I offer all ability group classes, 1-1 and small group sessions within Edinburgh and East Lothian.
I’ve been really lucky to have 1-2-1 kundalini with Mel. She’s brilliant at putting you at ease and explains everything really well. Classes are fun and I always come out feeling chilled and happier! Highly recommended!
I went to Mel’s class for the first time last night and it was just what I needed. Gentle, yet challenging, it made me relaxed and left me happy to take the time to go inwards and focus on my breath, body and mind – Really lovely class! Thank you!
Thank you so much for the yoga practices today, thoroughly enjoyed them. Felt very relaxed for the rest of the day.
Thank you for a beautiful morning of yoga…Please, please make this a monthly event!