Counselling and Yoga in Edinburgh
& East Lothian
see · change · holistic
COUNSELLING & YOGA
I’m Melanie Lee, a British Association Of Counselling and Psychotherapy (BACP) registered counsellor working in East Lothian in Scotland. I work in the NHS and in private practice, seeing adults (age 16+) – individuals and couples.
I am also a Kundalini Yoga teacher in Edinburgh and East Lothian, I offer group classes, 1-1 and small group sessions.
Note: Due to Covid-19 restrictions, I am solely focusing on my counselling work at this time. There are no yoga classes and all counselling appointments are video sessions via Zoom.
I aim to provide a safe, warm, accepting, supportive therapeutic relationship and space in which issues can be processed and explored, awareness increased and, where appropriate, options for change identified.
I believe using ‘The Yoga of Awareness’ can help us all deal better with stressful lives and live our lives well. I offer all ability group classes, 1-1 and small group sessions within Edinburgh and East Lothian.
I’ve been really lucky to have 1-2-1 kundalini with Mel. She’s brilliant at putting you at ease and explains everything really well. Classes are fun and I always come out feeling chilled and happier! Highly recommended!
I went to Mel's class for the first time last night and it was just what I needed. Gentle, yet challenging, it made me relaxed and left me happy to take the time to go inwards and focus on my breath, body and mind – Really lovely class! Thank you!
Thank you so much for the yoga practices today, thoroughly enjoyed them. Felt very relaxed for the rest of the day.
Thank you for a beautiful morning of yoga…Please, please make this a monthly event!