see · change · holistic
Welcome, and thank you for visiting my website.
Counselling and Supervision Online and Walking Therapy, East Lothian
I’m Melanie Lee, a British Association Of Counselling and Psychotherapy (BACP) registered and National Counselling and Psychotherapy Society (NCPS) accredited counsellor. Counselling appointments are either video sessions using Zoom or 'walk & talk' sessions for those that prefer to be in the outdoors (daytime only, in East Lothian, Scotland). I am currently seeing adult individuals only but bring in a lot of experience in relationship counselling.
I am also a Counselling Supervisor with a Level 6 Certificate in Clinical Supervision Including Online and Telephone Working (Counselling Tutor). I have taught/mentored/tutored counselling students.
For a number of years, I was also a Kundalini Yoga teacher in Edinburgh and East Lothian. I offered group classes, small group - company and private, and 1-1 sessions. Since 2020, I have returned to solely focusing on my counselling work, but I can use yoga, breathwork, movement and meditation/mindfulness into sessions where appropriate, and if wished.
Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
Working With Me
Counselling is a safe space where you can explore your life and difficult issues or feelings of any kind. I aim to provide a safe, warm, accepting, supportive therapeutic relationship and space in which issues can be processed and explored, awareness increased and, where appropriate, options for change identified.
People come to me for help a wide range of issues. Here are a few of the more common difficulties that I support through counselling:
Stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Addiction issues
Trauma and post-traumatic stress
Abuse
Life Transitions (including birth, empty nest & peri/menopause)
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Family issues
Identity Issues
Neurodivergence, including ADHD and Autism
Lack of joy and/or motivation
Get In Touch
I can be contacted at any time of day
Please contact me by phone, text, e-mail or via the the contact form if you are interested in arranging a counselling session. Because counselling is confidential, if you ask me to call you, please indicate whether it is ok for me to leave a message at the number given if you are not available.
Phone/Text : 07858 979 025
(Please leave a message if I'm unavailable - any day/time - and I will get back to you as soon as I am able).
Email: seechangeholistic@gmail.com
(Preferred method of contact - viewed most regularly.)
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
My Location
My practice is based in Scotland. I offer Walk and talk therapy in the
East Lothian area in daytime hours, and less occasionally in the
Lochinver/Ullapool area in NW Scotland.
Most of my work is online sessions delivered using Zoom, allowing
greater flexibility to reach clients and supervisees across the UK and
beyond.